Hop Hop Squat

Hey! Has anyone out there done T25? I attempted it once a year or two ago. I loved that it was only 25 minutes long and I enjoyed the various workouts. 


After being out of the workout routine for far too long, I started up T25 again tonight. The photo above is pre-workout. I wasn’t sure how it would go. Thankfully, it felt good to get my heart rate up and work up a sweat. I had to modify a few of the moves. Modifying usually disappoints me, but I was okay with it today. I did my best and had a really good workout. Here is a short clip of my favorite move from T25 Cardio:


That move will improve over time. I don’t share that clip because it’s impressive (it’s certainly not). I share it to show my starting point. I am excited to continue this program and get stronger and healthier. If you have any experience with T25 please let me know. I’d love to hear what you thought of the program and what your results were.

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