I am fasting sweets for the month of March. I have little to no discipline when there is candy or ice cream available for my consumption. It was really getting out of hand. I am hoping that this fast will result in my “need” for sweets to vanish. It is my goal to make ice cream an occasional splurge rather than a weekly entry in my food diary.
Is there anything unhealthy in your life that has too much control over you? Try fasting it for a month. Look for my testimony of success in the months to come.